All tagged vacation

How to Stay Active While Traveling

By: Karishma Kapur

Let’s admit it: whenever we go on vacation, we want to relax, explore new towns, eat a lot, have a couple of drinks with friends and not have to worry about “being healthy” or “sticking to our diet.” But then you come back from your vacation and it all hits you: you’re feeling bloated, hungover and out of shape.