All tagged diet

Easing into Veganism

By: Ramya Ramachandran

While I have been a vegetarian for a little over ten years now, I recently have been drawn to vegan cooking, mostly because of how fascinating it is to watch almost any meat or dairy favorite be replaced by a plant-based alternative. It’s easy to be skeptical - no meat and dairy? How?

Surviving a 3-Day Juice Cleanse

By: Trisha Patel

Do you ever feel like you need a kick-start to a healthier lifestyle? Or do you need a way to detoxify your body after a weekend of binge eating? A juice cleanse might just be what you need. Here are some tips on what to expect during a 3-day juice cleanse.